Bulging and Herniated Discs

What is an intervertebral disc?
In between each of your cervical, thoracic and lumbar vertebrae (exception being between C1 and C2, or the upper most two vertebrae), consists of a rubber like disc. These discs are meant as shock absorbers and provide flexibility. They are essential for spinal function. In total there are 23 intervertebral discs in the spine. These discs have two main parts: the annulus fibrosus (a tough, outer layer) and nucleus pulposus (soft, jelly-like center).

Bulging or herniated disc?
Bulging discs are when the outer layer becomes weakened allowing the disc to “bulge” from its normal area. A herniated disc is when the outer layer tears causing the inner jelly-like center to leak out. Both a bulging and herniated disc can cause similar symptoms, and both can be very painful. Sometimes it can press on a spinal nerve or even the spinal cord. 

What are the causes?
The most common causes are from age related “wear and tear”, improper lifting/twisting mechanics and motor vehicle accidents. Risk factors include being overweight, high stress level jobs that are physically demanding, smoking, being sedentary and genetics. 

What are the symptoms?
Symptoms can be similar to other types of injuries to the spine, such as neck or low back pain and discomfort, muscle aches and spasms, and limited range of motion. However, when a disc injury presses on a spinal nerve it can cause what we call radiating pain. Radiating symptoms can include pain, numbness, tingling and weakness to the arm(s) or leg(s).

Can Chiropractic help?
Absolutely! We do a full examination, including a neurologic examination, to assess the area. Many patients find chiropractic treatments to be very successful at lessening their symptoms, increasing their range of motion, and improving their ability to perform daily activities. The reality is disc injuries can take a long time to heal, but our goal is to help you through it and manage your pain.

If you are experiencing what you think could be pain from a disc injury, or any other type of neck or back pain, we at Lake Shore Chiropractic are here to help you!